Our weight loss diets

Many people have already used our weight loss diets successfully. They have lost weight in a very healthy way, reached their goals and were able to maintain it long term.

Our weight loss diets are healthy, natural and wholesome. We do not recommend bars, shakes, powders and medications. We do not sell any food. We plan your weight loss diet based on your dietary habits, your health and your nutritional needs. You will receive your very own customized weight loss diet based on what you normally eat or would like to eat. We consider your gender, age, weight, height, body frame, level of physical activity and life style to plan your diet.

You will have a weight loss diet based on foods you prefer to cook or buy ready. Your weight loss diet will be planned based on your daily routine of working hours, exercise plan, commute time, sleep pattern etc.

If you take any type of medication or you suffer from any medical condition, we try to plan your diet to be the best fit for your medical condition and to minimize interference among your diet and medications you are taking.

If you prefer to go with Persian foods or you like international dishes, we incorporate them in your diet. We provide you with measurements to be able to enjoy any type of food you feel like eating.

We address all your nutritional needs in your diet so you can make sure you get enough nutrients from your diet and do not end up nutrient depleted.

We check your body weight and body composition every two weeks to make sure you are on the right track. We are available to answer your phone calls, e-mails and messages to make sure you catch up with every single item in your diet.

We change your weight loss diet every two weeks to make sure you lose weight, meet your nutritional and health needs, and all your concerns are addressed.

Whenever you reached your desired weight, a maintenance program will be planned for you again based on your nutritional needs, life style and foods you would like to have.

You will have our full support during and after your weight loss program.

Our weight loss diets are easy, healthy, natural and customized. You may book your half- an-hour free consulting session to make sure all your concerns will be addressed in your very own tailored weight loss diet.