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Ketogenic Diet for weight loss, Part two

In the first part of this article I wrote about the ketogenic diet and the foods allowed or not permitted in ketodiet. Here I am going to unfold the complications and precautions related to this

Ketogenic Diet for weight loss, Part one

Ketogenic Diet for weight loss, Part one These days, ketogenic diet or ketodiet is trendy for weight loss. Ketogenic diet has long been used to control certain types of seizures in children. Recently, it has

Nurture your joints with nutrition

  Osteoarthritis and other types of joint complications are among common complaints among most people, especially in the elderly, obese and overweight people and athletes. Nutrition and diet not only plays an important role

How to overcome fatigue through your diet

How to overcome fatigue through your diet Many people suffer from persistent fatigue. In the morning, they wake up by the alarm clock while feeling tired, using tea and coffee (and probably something sweet) to